KILIMANJARO CHECKLIST FOR WOMEN
Women Kilimanjaro Packing List | Kilimanjaro Checklist for Women
Preparing for a Mount Kilimanjaro trek requires careful planning, and for women climbers, there are a few extra essentials to consider. This female-focused Kilimanjaro packing list by Re Leone Tanzania Safaris will help you stay comfortable, hygienic, and fully prepared for your adventure.
Special Recommendations for Women
Dark Fingernail Polish
Apply a few coats of dark nail polish before your trek. It helps cover the dirt that accumulates under fingernails during long hiking days and gives you a small boost of confidence while on the mountain.
Panty Liners
Maintaining hygiene on Kilimanjaro can be challenging, especially during menstruation. Panty liners are lightweight and practical, helping you stay fresh and dry when bathing isn’t possible.
Something Sentimental
Reaching Uhuru Peak is an emotional experience. Consider bringing a small keepsake, photo, or note to commemorate the achievement at the summit — a special moment you’ll want to remember with Re Leone Tanzania Safaris.
Gifts for Porters
Your mountain crew — guides, porters, and cooks — work tirelessly to help you succeed. A small gift or token of appreciation shows gratitude for their dedication and enhances your Kilimanjaro experience with Re Leone Tanzania Safaris.
Clothing
The key rule: avoid cotton and choose moisture-wicking fabrics. Cotton traps sweat, leaving you cold and uncomfortable.
4 pairs of underwear
2 sports bras
1 snow jacket with hood*
1 waterproof shell jacket
1 lightweight fleece or pullover
1 long-sleeve shirt
2 pairs of trekking pants (one convertible to shorts)
2 pairs of long underwear bottoms (for sleeping and summit night)
4 pairs of wool socks
1 warm beanie and 1 sun hat with a brim
1 Buff or neck gaiter
1 pair of light gloves + 1 pair of insulated summit gloves
Waterproof pants*
Hiking boots + slip-on camp shoes
Sunglasses with UV protection
Gear
Daypack (20–30L) with CamelBak compatibility
Duffel bag (40–60L) or large backpack
Sleeping bag (rated to -10°C/14°F)*
Trekking poles*
Headlamp + spare batteries*
Rain poncho
Gaiters*
CamelBak bladder (3L) + water bottle
Stuff sacks for organizing clothing
Sleeping mat (if not provided by Re Leone Tanzania Safaris)
Medical & Hygiene
Diamox (for altitude sickness)
Ibuprofen / Tylenol
Anti-diarrheal medication & basic antibiotics (consult your doctor)
Birth control and/or tampons
Wet wipes (unscented, biodegradable)
Toilet paper & tissues
Hand sanitizer
Sunscreen & SPF lip balm
Solid deodorant
Face wash bar & lotion
Hairbrush + hair ties
Bandages, moleskin, and antibiotic ointment
Hand/foot warmers
Toiletries & Extras
Quick-drying travel towel
Ziplock bags for trash & laundry
Small detergent packets & clothespins
Snacks (nuts, chocolate, energy gels)
Journal or notebook
Camera + extra battery
Kindle or book
Optional: solar charger or power bank
$250–$300 USD for tips to guides, chefs, and porters
What You Don’t Need
Shampoo and conditioner aren’t necessary — there’s no water for showers. Wet wipes and dry shampoo alternatives are sufficient.
Extra Tips for Women
Use your down jacket as an extra blanket on cold nights instead of wearing it.
Practice changing headlamp batteries before summit night — it saves stress in the dark.
Prepare a summit-night playlist to stay motivated; keep your device close to your body to avoid freezing.
If possible, plan your climb during a full moon for natural light on summit night — it makes the trek safer and more magical.
This female-focused Kilimanjaro packing checklist by Re Leone Tanzania Safaris ensures women climbers are fully equipped for the physical and personal challenges of the climb. By combining functional gear, comfort essentials, and thoughtful planning, you’ll be ready to conquer Africa’s highest peak with confidence.







